Solo & Duo

  • Solo

    Your tailor-made individual training (55 minutes), which utilises all apparatus - effective and intensive.


    It is all about you: Tailored to your individual anatomy and stamina as well as your personal needs and goals. We accompany you at your own pace with maximum precision.

    Train at the highest level and experience your new body awareness with optimal movement quality and results.

  • Duo

    An intense work out for two (55 minutes) in a comfortable atmosphere on the Reformer, Chair, Barrel or Wall Unit.


    You will experience and share an intense session together with your training partner at a suitable level geared to your individual needs.

    Embark on a journey together to your new body awareness, as an intense workout as a pair is fun and increases motivation.