Group Courses
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Reformer Quattro
In this course, you will train with guidance in a small group (30 or 50min, 4 participants at most) on the traditional Pilates Reformer.
The perfect opportunity to get more individual corrections due to the small number of participants.
We recommend training twice a week to ensure.
This session is suitable for beginners as well as advanced students.
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Group Reformer
In this course you will train with guidance in a group (50 min, 6 participants at most) on the Pilates Reformer.
We recommend training twice a week to ensure.
This session is suitable for beginners as well as advanced students.
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Group Tower
In a very small group with a maximum of five other participants, you will train on the Wall Unit, also called Tower. A precise and energizing total body workout will be conducted, led, or guided through the resistance of springs.
This session is suitable for beginners as well as advanced students.
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Studio Mat
55-minute workout with a maximum of 8 partakers at different levels of ability on High Mats (extra padded) and small equipment such as Small Barrels and Magic Circles.
Did you know - our Pilates mat courses are also certified? That means health insurance companies support your participation with a contribution towards the costs. Just ask your health insurance.